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When Sex is Painful

It is estimated that one in every five to six women {16 to 20 percent} have had or will have sexual pain at some point in their lives....

Sex {in the time of a pandemic} Part II

What kind of time have you BEEN ABLE to give to your relationship? Before you answer that question {keep thinking about it}, answer this...

Sex {in the time of a pandemic} Part I

If you've been experiencing changes in your desire of partnered sex during since we've all been impacted from COVID-19, you're definitely...

Creating Space

“I am mine before I am ever anyone else’s.” ~ Nayirrah Waheed How do you create space for yourself? Creating space for YOU {nurturing...

Hello!

My name is Jessica. I'm a licensed clinical mental health counselor (LCMHC) in Salt Lake County, Utah, wife, and mom of three crazy...